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Ingredients:
Deoiled soybean lecithin (mixture of phospholipids of non-GM Soy).
Average nutritional facts per 100g serving:
Energy value: 900 kcal or 3700 kj
Proteins: trace
Carbohydrates: 8g
Fat: 91g
of which phosphatidylcholine: 18g
phosphatidylinositol: 12g
phosphatidylethanolamine: 11g
monounsaturated fatty acids: 2,5g
polyunsaturated fatty acids: 31g
of which linoleic acid (omega 6): 28g
linolenic acid (omega 3): 3g
Average nutritional facts per 9g serving:
Proteins: 0g
Carbohydrates: 0,72g
Fat: 8,19g
of which phosphatidylcholine: 1,62g
phosphatidylinositol: 0,99g
phosphatidylethanolamine: 1,08g
monounsaturated fatty acids: 0,23g
polyunsaturated fatty acids: 2,79g
of which linoleic acid (omega 6): 2,5g
linolenic acid (omega 3): 0,27g
Sprinkle on or mix in a teaspoonful* of soy lecithin when preparing food, three times a day at mealtimes for at least a month.
*a teaspoon contains approximately 3g of soy lecithin.