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Ingredients: Sweet fennel* (fruit) 37%, Ash* (leaf) 20%, Marsh mallow* (root) 15%, Chamomile* (flower heads) 12%, Licorice* (root) 8%, Mallow* (flower) 4%, Rose* (petal) 4%.
*Ingredients from Organic Farming.
Use one teaspoon (or pinch) for a cup. Pour boiling water over the leaves and infuse for 5 to 10 minutes.
Drink one cup three times a day, before or after meals.