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Ingredients per tablet (400mg):
Brewer's yeast (
saccharomyces cerevisiae) 400mg.
May contain trace of gluten.
Average nutritional facts per 100g serving:
Energy value: 374 Kcal or 1584 kJ
Proteins: 47g
Carbohydrates: 40g
Fat: 3g
Vitamin PP: 53mg
Vitamin B1: 20mg
Vitamin B2: 3,8mg
Vitamin B5: 6,7mg
Vitamin B6: 3,3mg
Vitamin B9: 2568µg
Potassium: 1983mg
Phosphorus: 1253mg
Magnesium: 152mg
Zinc: 9mg
Iron: 5,7mg
Lysine: 6,9g
Leucine: 6g
Average nutritional facts per 10 tablets:
Vitamin PP: 26,5 % of RDA*
Vitamin B1: 19% of RDA*
Vitamin B2: 3% of RDA*
Vitamin B5: 1,5% of RDA*
Vitamin B6: 7% of RDA*
Vitamin B9: 51% of RDA*
Potassium: 99% of RDA*
Phosphorus: 11% of RDA*
Magnesium: 2% of RDA*
Zinc: 2% of RDA*
Iron: 2% of RDA*
*RDA: recommended daily allowances.
Take 8 to 10 tablets per day for adults - or 4 to 5 tablets per day for children – to be taken at breakfast time, without crunching them and with a glass of fruit juice or milk.